1 Pint of Beef Tallow. Made from our A2 Mini Jersey Cows here at the farm.
Ingredients: OSM Farms Beef Fat
Start the steps towards using fewer seed oils and start cooking with tallow instead!
Beef tallow is rich in fat-soluble vitamins (A, D, E, K), beneficial fatty acids like oleic acid and CLA, and choline, which support immune, bone, skin, and brain health. It can also boost nutrient absorption, provide energy, and has antimicrobial properties. However, as a high-saturated fat food, excessive consumption may lead to higher LDL cholesterol levels and increase the risk of heart disease, so it should be consumed in moderation as part of a balanced diet.
Organic beef tallow is nutritionally superior and safer than commercial tallow because it comes from cattle raised on organic, non-GMO feed and is free of antibiotics, pesticides, and steroids. This results in a more beneficial fatty acid profile, including more omega-3s and Conjugated Linoleic Acid (CLA), and a lower risk of consuming environmental toxins stored in the fat. Commercial tallow often contains residues from grain-fed cattle, which are higher in inflammatory omega-6s and may harbor toxins.